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	<title>AlbertOrbeta.com</title>
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		<title>AlbertOrbeta.com</title>
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		<item>
		<title>MOPU Golf Tournament 2012 Lihir Island</title>
		<link>http://albertorbeta.com/2012/04/08/click-the-picture-to-view/</link>
		<comments>http://albertorbeta.com/2012/04/08/click-the-picture-to-view/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 20:23:01 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[MOPU Golf Day]]></category>
		<category><![CDATA[MOPU Golf Day 2012 Lihir Papua New Guinea]]></category>

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		<description><![CDATA[<blockquote>Click the picture to view more photos</blockquote>
<p><a href="http://albertorbeta.files.wordpress.com/2012/04/dsc_0719_dxo.jpg"><img class="size-full wp-image aligncenter" src="http://albertorbeta.files.wordpress.com/2012/04/dsc_0719_dxo.jpg?w=487" alt="Image" /></a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertorbeta.com&amp;blog=5678428&amp;post=865&amp;subd=albertorbeta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>                                                                                 Click the picture to view more photos</p>
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			<media:title type="html">albertorbeta</media:title>
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			<media:title type="html">Click the picture to view more photos</media:title>
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	</item>
		<item>
		<title>MOPU Golf Day</title>
		<link>http://albertorbeta.com/2012/03/26/mopu-golf-day/</link>
		<comments>http://albertorbeta.com/2012/03/26/mopu-golf-day/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:44:55 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[MOPU Golf Day]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Lihir]]></category>
		<category><![CDATA[MOPU]]></category>
		<category><![CDATA[MOPU Golf Day 2012 Lihir Papua New Guinea]]></category>
		<category><![CDATA[Newcrest Mining Limited]]></category>
		<category><![CDATA[Tenix]]></category>

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		<description><![CDATA[Tenix Ltd will be sponsoring MOPU golf day on Sunday the 8th of April 2012 commencing at 1.30pm and all arrangements have been finalised. A very huge appreciation goes to Tenix Ltd for its commitment to be The Gold sponsor of this event . Tenix Ltd has also air freighted all the prizes, T-shirts, golf [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertorbeta.com&amp;blog=5678428&amp;post=856&amp;subd=albertorbeta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="MOPU Golf Day by techbhoy, on Flickr" href="http://www.flickr.com/photos/techbhoy/6876248518/"><img class="aligncenter" src="http://farm7.staticflickr.com/6092/6876248518_c6b80ff76f_z.jpg" alt="MOPU Golf Day" width="640" height="479" /></a></p>
<p>Tenix Ltd will be sponsoring MOPU golf day on Sunday the 8th of April 2012 commencing at 1.30pm and all arrangements have been finalised. A very huge appreciation goes to Tenix Ltd for its commitment to be The Gold sponsor of this event . Tenix Ltd has also air freighted all the prizes, T-shirts, golf balls and banner all the way from New Zealand and will arrive here in Lihir next week in time for the tournament.</p>
<p>This year’s MOPU Golf event will be better than last year as 24 teams will be participating. Newcrest Mining Ltd media will be covering this event so that it is recorded in the Newcrest Mining Ltd media records. It will also be featured in the sports section of the Lihir Ilamel &#8211; The Lihir local newspaper.</p>
<p>All the control rules regarding playing rules and personal behaviour will be given out at the golf course on golf day.</p>
<p>A special thanks to Peter Hatagen for organizing this fabulous event and for having me to join again this year. (My Team is “Miners Learns to Golf”) with Team Mate’s – Randy Salas, Gin Mango and David Willis. (Courtesy of Peter Hatagen)</p>
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			<media:title type="html">albertorbeta</media:title>
		</media:content>

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			<media:title type="html">MOPU Golf Day</media:title>
		</media:content>
	</item>
		<item>
		<title>Panagbenga 2012 Major Highlights</title>
		<link>http://albertorbeta.com/2012/01/30/panagbenga-2012-major-highlights/</link>
		<comments>http://albertorbeta.com/2012/01/30/panagbenga-2012-major-highlights/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 05:23:21 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[Panagbenga]]></category>
		<category><![CDATA[Major Highlights]]></category>
		<category><![CDATA[panagbenga 2012]]></category>
		<category><![CDATA[schedule of events]]></category>

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		<description><![CDATA[Panagbenga Opening Parade February 1, 2012 Market Encounter February 1 &#8211; March 4, 2012 Let a Thousand Flowers Bloom February 11, 2012 Handog ng Panagbenga sa Baguio February 12, 2012 Fluvial Float Parade February 12, 2012 Chinese Spring Festival February 21, 2012 Grand Street Dancing Parade February 25, 2012 Grand Float Parade February 26, 2012 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertorbeta.com&amp;blog=5678428&amp;post=853&amp;subd=albertorbeta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="Panagbenga 2012 Major Highlights by techbhoy, on Flickr" href="http://www.flickr.com/photos/techbhoy/6787378267/"><img class="aligncenter" src="http://farm8.staticflickr.com/7023/6787378267_a0c07299e1_z.jpg" alt="Panagbenga 2012 Major Highlights" width="640" height="425" /></a><br />
<a title="Panagbenga Flower Festival is here again by techbhoy, on Flickr" href="http://www.flickr.com/photos/techbhoy/6787341731/"><img class="aligncenter" src="http://farm8.staticflickr.com/7161/6787341731_1f25277e88_z.jpg" alt="Panagbenga Flower Festival is here again" width="640" height="425" /></a></p>
<p style="text-align:center;">Panagbenga Opening Parade February 1, 2012</p>
<p style="text-align:center;">Market Encounter February 1 &#8211; March 4, 2012</p>
<p style="text-align:center;">Let a Thousand Flowers Bloom February 11, 2012</p>
<p style="text-align:center;">Handog ng Panagbenga sa Baguio February 12, 2012</p>
<p style="text-align:center;">Fluvial Float Parade February 12, 2012</p>
<p style="text-align:center;">Chinese Spring Festival February 21, 2012</p>
<p style="text-align:center;">Grand Street Dancing Parade February 25, 2012</p>
<p style="text-align:center;">Grand Float Parade February 26, 2012</p>
<p style="text-align:center;">Session Road in Bloom February 27 &#8211; March 4, 2012</p>
<p style="text-align:center;">Pony Boy&#8217;s Day March 2, 2012</p>
<p style="text-align:center;">Panagbenga Closing Ceremonies March 4, 2012</p>
<p style="text-align:center;">Grand Fireworks Display March 4, 2012 @ 7:00 PM</p>
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			<media:title type="html">albertorbeta</media:title>
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		<media:content url="http://farm8.staticflickr.com/7023/6787378267_a0c07299e1_z.jpg" medium="image">
			<media:title type="html">Panagbenga 2012 Major Highlights</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7161/6787341731_1f25277e88_z.jpg" medium="image">
			<media:title type="html">Panagbenga Flower Festival is here again</media:title>
		</media:content>
	</item>
		<item>
		<title>A Safe Culture for a Better Future</title>
		<link>http://albertorbeta.com/2011/12/29/a-safe-culture-for-a-better-future/</link>
		<comments>http://albertorbeta.com/2011/12/29/a-safe-culture-for-a-better-future/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 10:14:30 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[My Safety Slogan]]></category>
		<category><![CDATA[Safety Moment]]></category>
		<category><![CDATA["Newcrest Mining Limited"]]></category>
		<category><![CDATA["Zero 3 Tasol"]]></category>
		<category><![CDATA[Lihir]]></category>
		<category><![CDATA[Papua New Guinea]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Slogan]]></category>

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			<content:encoded><![CDATA[<p><a title="Zero 3 Tasol by techbhoy, on Flickr" href="http://www.flickr.com/photos/techbhoy/6593204599/"><img class="aligncenter" src="http://farm8.staticflickr.com/7016/6593204599_9aa254ea14_z.jpg" alt="Zero 3 Tasol" width="640" height="480" /></a></p>
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			<media:title type="html">albertorbeta</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7016/6593204599_9aa254ea14_z.jpg" medium="image">
			<media:title type="html">Zero 3 Tasol</media:title>
		</media:content>
	</item>
		<item>
		<title>Santa in Lihir Island</title>
		<link>http://albertorbeta.com/2011/12/25/santa-in-lihir-island/</link>
		<comments>http://albertorbeta.com/2011/12/25/santa-in-lihir-island/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 12:50:44 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[Christmas Day]]></category>
		<category><![CDATA[Newcrest Mining Limited]]></category>
		<category><![CDATA[Papua New Guinea]]></category>
		<category><![CDATA["Newcrest Mining Limited"]]></category>
		<category><![CDATA[Claus]]></category>
		<category><![CDATA[Lihir Island]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[Santa]]></category>

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		<description><![CDATA[Santa in Lihir Island, Papua New Guinea Newcrest Office<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertorbeta.com&amp;blog=5678428&amp;post=845&amp;subd=albertorbeta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="Santa in Lihir Island, Papua New Guinea Newcrest Office by techbhoy, on Flickr" href="http://www.flickr.com/photos/techbhoy/6568702693/"><img class="aligncenter" src="http://farm8.staticflickr.com/7014/6568702693_e33319dfcc.jpg" alt="Santa in Lihir Island, Papua New Guinea Newcrest Office" width="375" height="500" /></a></p>
<p style="text-align:center;">Santa in Lihir Island, Papua New Guinea Newcrest Office</p>
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			<media:title type="html">Santa in Lihir Island, Papua New Guinea Newcrest Office</media:title>
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		<title>Season&#8217;s Greetings to One and All</title>
		<link>http://albertorbeta.com/2011/12/23/seasons-greetings-to-one-and-all/</link>
		<comments>http://albertorbeta.com/2011/12/23/seasons-greetings-to-one-and-all/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 11:55:37 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[Christmas Greetings]]></category>

		<guid isPermaLink="false">http://albertorbeta.com/?p=840</guid>
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			<content:encoded><![CDATA[<p><a title="Season's Greetings by techbhoy, on Flickr" href="http://www.flickr.com/photos/techbhoy/6558763613/"><img class="aligncenter" src="http://farm8.staticflickr.com/7159/6558763613_a7e31b456c.jpg" alt="Season's Greetings" width="332" height="500" /></a></p>
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			<media:title type="html">Season&#039;s Greetings</media:title>
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		<title>Happy Birthday Mama</title>
		<link>http://albertorbeta.com/2011/12/23/happy-birthday-mama/</link>
		<comments>http://albertorbeta.com/2011/12/23/happy-birthday-mama/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 00:01:05 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[Birthday Greetings]]></category>
		<category><![CDATA[My Mother]]></category>

		<guid isPermaLink="false">http://albertorbeta.wordpress.com/?p=546</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertorbeta.com&amp;blog=5678428&amp;post=546&amp;subd=albertorbeta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_545" class="wp-caption aligncenter" style="width: 550px"><img class="size-full wp-image-545" title="My Mother" src="http://albertorbeta.files.wordpress.com/2009/12/dsc01838.jpg?w=560" alt="My Mother"   /><p class="wp-caption-text">My Mother</p></div>
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			<media:title type="html">My Mother</media:title>
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		<title>Baguio&#8217;s Biggest Dish of Fried Rice</title>
		<link>http://albertorbeta.com/2011/09/05/baguios-biggest-dish-of-fried-rice/</link>
		<comments>http://albertorbeta.com/2011/09/05/baguios-biggest-dish-of-fried-rice/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 00:41:39 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[Baguio City]]></category>
		<category><![CDATA[Baguio city biggest fried rice HRT festival]]></category>

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		<description><![CDATA[An enormous dish of fried rice fed more or less 15,000 people in Baguio City during the annual celebration of the 8th Hotel, Restaurant and Tourism (HRT) Week Baguio Rice Festival last Saturday 03 September 2011. It was served in a 7.62-meter dish, with 13 recipes prepared by nine restaurants in Baguio. 500 kg of rice was used in the preparation.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertorbeta.com&amp;blog=5678428&amp;post=818&amp;subd=albertorbeta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="Baguio's Biggest Dish of Fried Rice by techbhoy, on Flickr" href="http://www.flickr.com/photos/techbhoy/6122372132/"><img class="aligncenter" src="http://farm7.static.flickr.com/6187/6122372132_9faa2a5e16.jpg" alt="Baguio's Biggest Dish of Fried Rice" width="500" height="289" /></a></p>
<p>An enormous dish of fried rice fed more or less 15,000 people in Baguio City during the<br />
annual celebration of the 8th Hotel, Restaurant and Tourism (HRT) Week Baguio Rice Festival last<br />
Saturday 03 September 2011. It was served in a 7.62-meter dish, with 13 recipes prepared by<br />
nine restaurants in Baguio. 500 kg of rice was used in the preparation.</p>
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			<media:title type="html">Baguio&#039;s Biggest Dish of Fried Rice</media:title>
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		<title>Peace of Mind</title>
		<link>http://albertorbeta.com/2011/09/02/peace-of-mind/</link>
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		<pubDate>Fri, 02 Sep 2011 06:11:29 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[article]]></category>
		<category><![CDATA[Peace of mind]]></category>

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		<description><![CDATA[Peace of mind Once Buddha was walking from one town to another town with a few of his followers. This was in the initial days. While they were travelling, they happened to pass a lake. They stopped there and Buddha told one of his disciples, “I am thirsty. Do get me some water from that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertorbeta.com&amp;blog=5678428&amp;post=815&amp;subd=albertorbeta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Peace of mind<br />
Once Buddha was walking from one town to another town with a few of his followers. This was in the initial days. While they were travelling, they happened to pass a lake. They stopped there and Buddha told one of his disciples, “I am thirsty. Do get me some water from that lake there.”</p>
<p>The disciple walked up to the lake. When he reached it, he noticed that some people were washing clothes in the water and, right at that moment, a bullock cart started crossing through the lake. As a result, the water became very muddy, very turbid. The disciple thought, “How can I give this muddy water to Buddha to drink!” So he came back and told Buddha, “The water in there is very muddy. I don’t think it is fit to drink.”</p>
<p>After about half an hour, again Buddha asked the same disciple to go back to the lake and get him some water to drink. The disciple obediently went back to the lake. This time he found that the lake had absolutely clear water in it. The mud had settled down and the water above it looked fit to be had. So he collected some water in a pot and brought it to Buddha.</p>
<p>Buddha looked at the water, and then he looked up at the disciple and said, “See what you did to make the water clean. You let it be &#8230; and the mud settled down on its own – and you got clear water&#8230; Your mind is also like that. When it is disturbed, just let it be. Give it a little time. It will settle down on its own. You don’t have to put in any effort to calm it down. It will happen. It is effortless.”</p>
<p>What did Buddha emphasize here? He said, “It is effortless.” Having &#8216;peace of mind&#8217; is not a strenuous job; it is an effortless process. When there is peace inside you, that peace permeates to the outside. It spreads around you and in the environment, such that people around start feeling that peace and grace.</p>
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		<title>Scorpion Kebabs</title>
		<link>http://albertorbeta.com/2011/07/20/807/</link>
		<comments>http://albertorbeta.com/2011/07/20/807/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 10:22:54 +0000</pubDate>
		<dc:creator>albertorbeta</dc:creator>
				<category><![CDATA[Beijing]]></category>
		<category><![CDATA[Places I worked]]></category>
		<category><![CDATA["scorpion kebab"]]></category>
		<category><![CDATA[China Beijing]]></category>

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		<description><![CDATA[A stroll along the food stalls of Wangfujing Snack Street during my stay in Beijing,  reveals delicacies of every conceivable kind including this kebab full of scorpions. My eldest son tasted 1 kebab worth 20 Yuan but me&#8230;.never<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertorbeta.com&amp;blog=5678428&amp;post=807&amp;subd=albertorbeta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="Scorpion Kebab by techbhoy, on Flickr" href="http://www.flickr.com/photos/techbhoy/5956974605/"><img class="aligncenter" src="http://farm7.static.flickr.com/6144/5956974605_87591d221d.jpg" alt="Scorpion Kebab" width="500" height="332" /></a></p>
<p>A stroll along the food stalls of Wangfujing Snack Street during my stay in Beijing,  reveals delicacies of every conceivable kind including this kebab full of scorpions. My eldest son tasted 1 kebab worth 20 Yuan but me&#8230;.never</p>
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